In case you need immediate help: If ever you are feeling hopeless, suicidal, or simply in need of speaking with someone, there are numerous free and anonymous hotlines with trained operators available.
Crisis Lines
- Crisis Text Line: Text HOME to 741741
- Distress Center Helpline; 1.416.408.HELP (4357) or text 45645
- Help for Wellness (for Indigenous peoples); Call 1-855-242-3310
- Suicide Crisis Helpline: Call 988
- Toronto Community Crisis Service; Call 211
- TransLife Line; 1-877-330-6366
Crises Resources
- Crisis Lines & Response Teams
- Crisis Resources
- Emergency Department (24/7)
- Helplines
- Mental Health Crisis Lines
2SLGBTQI+ Issues
- LGBTQ2S+ Youth line; Call 1-800-268-9688
- PFLAG Canada Helpline; 1-888-530-6777
Substance Abuse / Alcoholism
- Drug & Alcohol Helpline; 1-800-565-8603
If you think you have a medical emergency, please call your doctor or 911 immediately.